Your Questions, Answered

  • Cancel at least 12 hours before class to retain your credit.

    • Late cancellations will result in the loss of the class credit.

    • No-shows will result in the loss of the class credit.

    • Refunds are not available. Any approved reimbursements are issued as studio credit.

  • Yes! Our Mat Studio is available for private group bookings, including:

    • Birthdays

    • Bachelorettes

    • Bridal events

    • Corporate wellness events

    • Team-building experiences

    • Private celebrations

    Contact us for pricing and availability.

  • Nope! We provide all mats free of charge, so just bring yourself and be ready to move.

    Non-slip towels are optional. You're welcome to bring your own or rent one in the studio if you'd like a little extra grip during class.

  • No. We are a non-heated mat Pilates studio.

    Our classes are designed to challenge you through intentional movement, not extreme temperatures. Expect a great workout in a comfortable environment that allows you to focus on form, strength, and control.

  • To ensure a smooth experience for everyone and minimize disruptions, group class participants will not be permitted to enter class more than 5 minutes after the scheduled start time.

    We recommend arriving 5–10 minutes early to get settled and ready to move.

    For private and semi-private sessions, late arrivals are welcome, but your session will still end at its originally scheduled time out of respect for the next client.

  • Our Private Studio offers:

    • Private Sessions (1:1)

    • Duets (2 people)

    • Trios (3 people)

  • We require 24 hours' notice to cancel or reschedule your session.

    • Cancellations made with less than 24 hours' notice will result in the loss of the session credit.

    • No-shows will result in the loss of the session credit.

    • Refunds are not available. Any approved reimbursements are issued as studio credit.

  • If a participant cancels more than 24 hours before the session, the remaining participant(s) may:

    • Continue with the session and pay the rate difference, or

    • Cancel and receive their session credit back.

    If a participant cancels within 24 hours, they forfeit their session credit, and the remaining participant(s) may attend as scheduled at no additional cost.